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PROJECT:ME (Mind Empower) CIC provides a safe space for young people aged 9-19 to build friendships, self esteem and confidence whilst increasing participation in physical activity and improving fitness. We teach vital lifelong skills and tools to future proof mental health and wellbeing through a variety of interactive, engaging programmes.

To find out more, check out our latest video

Connecting With

Project:ME - Young adults smiling and making peace signs
Young People
Project:ME - Parent Carer With Young Person
Parents / Carers
Project:ME - Professional, teachers working around a table
Professionals

Our Programmes

Project:ME - Foundation programme – Exerise

Reset & Grow Programme

Our Reset & Grow programme provides a place for young people to learn how to make positive changes that benefit both body and mind. Discover how physical activity can improve overall health and wellbeing.
Project:ME - Primary school programme - Craft painting

My Amazing Mind & Body Programme

Our My Amazing Mind and Body programme explores emotions, feelings and building resilience whilst bringing an awareness to the importance of physical activity for our wellbeing.
Project:ME - Mindfullness programme - Children in a circle

Mindfulness & Yoga Programme

Our Mindfulness and Yoga programme provides a safe and kind space to explore wellbeing themes and yoga techniques.
Project:ME - Virtual Programme On Line 2

Virtual Programme

Our online programme connects us to young people virtually so that we can support them to make positive changes that benefit both body and mind wherever they are.

What You Are Saying

  • Testimonials

    • ‘It felt like I had someone in my corner who I can talk to and express how I feel, where you wouldn’t judge me for it’
      Sam 19
      Chelmsford
    • ‘I have loved the dance today, it has given me a place to be me and have fun with my friends’ Amy 14
      Braintree
    • Thank you for everything you have done for our students this year – we have loved working with PROJECT:ME – hoping for more collaborations with you next year!
      Great Baddow High School
      Chelmsford

Our Funders

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