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PROJECT:ME (Mind Empower) CIC provides a safe space for young people aged 9-19 to build friendships, self esteem and confidence whilst increasing participation in physical activity and improving fitness. We teach vital lifelong skills and tools to future proof mental health and wellbeing through a variety of interactive, engaging programmes.

To find out more, check out our latest video

Connecting With

Project:ME - Young adults smiling and making peace signs
Young People
Project:ME - Parent Carer With Young Person
Parents / Carers
Project:ME - Professional, teachers working around a table
Professionals

Our Programmes

Project:ME - Foundation programme – Exerise

Reset & Grow Programme

Our Reset & Grow programme provides a place for young people to learn how to make positive changes that benefit both body and mind. Discover how physical activity can improve overall health and wellbeing.
Project:ME - Primary school programme - Craft painting

My Amazing Mind & Body Programme

Our My Amazing Mind and Body programme explores emotions, feelings and building resilience whilst bringing an awareness to the importance of physical activity for our wellbeing.
Project:ME - Mindfullness programme - Children in a circle

Mindfulness & Yoga Programme

Our Mindfulness and Yoga programme provides a safe and kind space to explore wellbeing themes and yoga techniques.
Project ME – Belong Programme

Belong Programme

The team at PROJECT:ME have developed a new programme, specifically designed for parents/carers of those who have children in secondary school.

What You Are Saying

  • Testimonials

    • ‘It felt like I had someone in my corner who I can talk to and express how I feel, where you wouldn’t judge me for it’
      Sam 19
      Chelmsford
    • ‘I have loved the dance today, it has given me a place to be me and have fun with my friends’ Amy 14
      Braintree
    • Thank you for everything you have done for our students this year – we have loved working with PROJECT:ME – hoping for more collaborations with you next year!
      Great Baddow High School
      Chelmsford

Our Funders

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