Belong Programme
For women who want to:
CONNECT . GROW . THRIVE
The team at PROJECT:ME have developed a new programme, specifically designed for women who share a desire to grow through life coaching, creativity, activity and connection.
Come join the BELONG programme and take the first step to a more fulfilled life.
Read our blog to find out more about why.
“It’s time for you to feel like you Belong!”
Vital Bits
BENEFITS TO YOU
Be part of a small group of women who will benefit from:
- 12 weekly ‘meet up’s’ hosted by ICF accredited Life Coaches, guest speakers, instructors and specialists
- Learn tools through life coaching to empower you to progress and live a more fulfilled life
- Decrease the sense of loneliness and disconnect
- Opportunity to gain a greater sense of well-being and connection
- Take a walk in nature, deepen those meaningful friendships and connections, and get your steps in to boost your fitness.
- Creative workshops to inject some fun, inspire a new hobby and learn new skills, including yoga, fitness, singing, nutrition and self-defence.
- Opportunity to volunteer as a ‘Belong Ambassador’
- A place to meet for tea or coffee and chat time together (without interruptions!).
WANT TO FIND OUT MORE?
Email us today
Register here via Eventbrite: Join Event
Call us 07596 919903
Your Programme
Join the Belong Women’s Life Coaching Programme!
About the Programme “Belong” is a transformative 12-week life coaching course designed to help women build meaningful friendships; develop a strong sense of community and deepen self-awareness and self-confidence. Each weekly session will involve conversational group life coaching, where participants will learn tools to enhance personal growth, as well as try a range of activities, which might well become a new hobby!
The programme is for women seeking to live life to the full and gain a stronger sense of belonging – within themselves, their communities, and the world around them.
What to Expect During the 12-week programme, participants will engage with a variety of activities, including yoga, nutrition, mindfulness, creative arts, life coaching techniques and group discussions. These activities are designed to foster a sense of connection and personal enrichment among participants. The programme will be led by two ICF-certified life coaches, supported by a variety of guest speakers, instructors and specialists.
Places are limited to a maximum of 15 people. Book early to secure your place.
Participants will be able to maintain the friendships built during the programme, and remain involved with the Belong community as a whole, long after the course has finished by becoming a “Belong Ambassador”.
Sample Activities Include:
- Setting personal goals and creating vision boards
- Life coaching and yoga sessions to improve thought management
- Emotional regulation using Life Coaching and Emotional Freedom Technique (EFT tapping)
- Confidence and resilience-building through strength training and dance
- Nutrition and menopause wellness session
- Self-defense class to enhance personal safety
- Decision-making improvement workshops using life coaching techniques …and much more!
Our intention is that participants will leave our sessions with a greater sense of identity, purpose and joy-filled, with a new found passion for life.
We’re looking forward to welcoming our first group of women onto the programme on the 13th January 2025, with a view to helping them find a place to belong with other women and in their community. The first programme will take place in Chelmsford.
Location Cheerful Chai, Angel Meadow, Main Road, Broomfield, Chelmsford, Essex, CM1 7AH (located behind The Angel Pub). Free parking.
Cost Thanks to partial funding from The National Lottery, we’re pleased to offer the entire programme for just £60 per participant. Your fee includes a hot drink on arrival each week, a personal journal, and access to all scheduled activities.
There are fully funded spaces available – please reach out to learn more. Contact us at: hello@projectmindempower.org
Places are limited to a maximum of 15 people. Book early to secure your place.
If this resonates with you and you feel like you would like to connect, grow and thrive then this programme might well be for you.
It’s time for you to feel like you belong.
Click here to register via Eventbrite: Join Belong – 12 Week Women’s Life Coach Programme
