PROJECT:ME are on a mission to empower young people and their families to become the best versions of themselves, step out of their comfort zones and grow. They create mental and physical wellbeing programmes for communities that nurture healthy habits.
PROJECT:ME’s programmes are dynamic and fun. By engaging young people with physical activity, the team are able to promote positive values, activities and relationships. They empower young people to gain the confidence and resilience to make good choices and learn how to live an active life.
The team also connects with local partners and fitness clubs to encourage ongoing activity upon programme completion to ensure wellbeing habits are sustained.
Kate is a Life Coach, certified Neuro Linguistic (NLP) Master Practitioner, registered Careers Development Professional, and member of the British Psychological Society with 20-years’ experience working with young people in schools, further education and within the community.
I am passionate about encouraging growth, curiosity, and self-awareness. I seek out vital disciplines that transform the way that I think, creating considerable positive changes in my life and those of others. I find exercise, mindfulness and eating well to be powerful game changers.
Putting self-care at the top of my list, I choose to take responsibility for my future and live a life that is aligned with my values.
Vicki is an Artistic Director / Dancer / Dance Teacher with over 20 years experience. She has travelled the world both working & learning, intimately & corporately with both individuals & organisations. She specialises in preserving HipHop Culture as an art form and using it as a positive medium for better Mental & Physical Wellbeing.
Being a dancer & interested in fitness / nutrition has given me a great understanding of my body and amazing life experiences. It is a passion of mine to promote good health & physical wellbeing to everyone so that they can realise their potentials and understand the importance for a happier, healthier life.